I am a Psychotherapist and Personal Trainer who works with individuals, teenagers, families and couples in private practice. I integrate both the mind and body in providing wellness services through therapy, coaching and training. I love to travel, write, run workshops and do fitness adventures. You can find me with my partner and two teenagers running 1/2 marathons, backpacking in the Sierras or hiking before the sunrise. I am passionate about supporting my clients in achieving whatever it is they desire.